About

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As long as I can remember, I have always searched for ways to help people.  Among other vocations, I have spent over 10 years of my life practicing as a nurse which was very rewarding in many ways. I realized through those experiences that I wanted to help in a different way, to empower people to care for themselves in ways they have forgotten or have been unaware of and allow them the space to find their way back to themselves.

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Our bodies have so much information and communicate with us constantly, we just have to start listening.  I wish to help people tune back in to themselves, reconnect their mind, body and spirit so they can function optimally and with more ease through life.